Instructional Video Sites


Cary Kolat is an American wrestler and wrestling coach who had two NCAA championships in 1996 and 1997 for Lock Haven University of Pennsylvania and was a member of the United States Men's Freestyle Wrestling Team from 1997-2001. During that time he won silver and bronze medals at the 1997 Krasnoyarsk and 1998 Tehran FILA Wrestling World Championships as well as competing for the United States in freestyle wrestling for the 2000 Summer Olympics in Sydney, where he placed 9th.